The Mood Book Amy Leigh Mercree Personal Development & Self-Help Best-selling crystal author gives practical

Best-selling crystal author gives practical instructions to protect our energy with crystals

so your readings bring illumination

Roth writes simply and clearly on a vast amount of esoteric information that is not easily found elsewhere and will be greeted enthusiastically by those who already have extensive experience and libraries

With an abundance of illustrations and a wealth of practical exercises

Second half of the book is an interactive section for writing

The Mood Book Amy Leigh Mercree Personal Development & Self-Help Best-selling crystal author gives practicalManage your moods and change negatives into positives with this ritual based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy to follow sections based on your frame of mind, it contains powerful self care treatments for elevating your spirits. Inside, youll uncover suggestions for anxiety relieving baths, essential oils, and crystals; guided meditations to