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and a wide range of other basic techniques
Training methods to enhance the deltoid muscles for shoulder stability and power
It is an internal Chinese martial art in which you do not meet force with force
it is the method that adapts to you
Length: 229 pages
Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set with Alain Cohen (Preowned) Hitoshi Saito and a wide range ofKrav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360 degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital point attacks and real world scenario
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US$ 59.95
