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Defense against Omoplata
Rumina Sato is known for his lighting fast submissions and charismatic ring presence
Adjustment exercises for upper legs
Elbow Blame / Sleeve Thrust Parts - Front
Entered Matsubukan Dojo in 1977
Mach vs. Silva - Shooto to the Top 7 DVD (Region 2 DVD) Polish Defense against OmoplataComplete Recording of the Midsummer Osaka Showdown Featuring Two Major Aces! All matches from this event, where the two aces clashed: The undefeated champion, Hayato "Mach" Sakurai, faced his first defeat and lost his middleweight title. His opponent was the challenger from Brazil's Chute Boxe team, Anderson Silva. The Osaka Prefectural Gymnasium was packed with a large audience who mourned the shocking title change. Additionally, after an 8 month
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