Advanced Joong Bong Short Stick DVD by Sang Kim (Preowned) Manu Plus a lot more

Plus a lot more

Eighth Form

there is no time to think before you react

Muichiken (one wisdom sword)

Kimura trap opponents own gi

Advanced Joong Bong Short Stick DVD by Sang Kim (Preowned) Manu Plus a lot moreThis DVD builds on the material taught in the Joongbong Fundamentals DVD, teaching Forward Grip Combat, Reverse Grip Close Combat and three Advanced Patterns. In the Forward Grip section, you will learn advanced combat applications against a partner including choking, locking, takedowns, pins and disarms (using the short stick against an attacker with a short stick). Reverse Grip Combat includes 10 of the most effective ways to take down your opponent