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Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts
making it suitable for both enthusiasts of traditional training and those seeking effective health methods
piles of bricks and perform many other seemingly impossible breaking feats without breaking your bones or developing crippling arthritis
grips and levels of body contact
this is about ground survival
Yairagi Koryu Jujutsu Research Journal #6 (Preowned) Carlson Gracie Bone Marrow Nei Kung wasYairagi: Koryu Jujutsu Research Journal was a publication focusing on traditional Japanese schools of Jujutsu including Daito Ryu Aikijujutsu, Tenjin Shinyo Ryu, and many more. The journal was printed from 1985 and continued through the early 90's. Language: Japanese Publication date: Dec, 1989
